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Author

Melissa Histon

Photographer, philanthropist, adventurer, blogger, avid permitter and social changer, Melissa Histon is a woman on a mission to make a real difference to the lives of women globally. Melissa spent 10 years working in the corporate world before leaving to establish a successful photography business. After experiencing a number of life-altering events, Melissa created The Sista Code in May 2014 with a dream to see women empowered, happy and connected. Whether it's building a house for the homeless in Nepal, interviewing inspiring women from around the globe, or creating events and campaigns to support sistas escaping domestic violence, Melissa knows that true change can only happen when we all stand together and boost each other.

Hey Soul Sista Podcast

The Sex Therapist

We’re getting a bit up close and personal in this episode… talking about SEX! Would you like your sex life to be better? For so…

  • 07/04/2021
  • 1
  • 0

What if there was no social media?

Recently, in Australia, Facebook shut down all news sites for eights days. Eight days of not being able to access any news via Facebook. If you went to a news site page – like NBN Television or the Sydney Morning…

Hey Soul Sista Podcast
  • 01/04/2021
  • 2
  • 1
Hey Soul Sista Podcast

Caring for the dying: The role of a Death Doula

In this episode, Mel talks about the death of her dear friend, Meg Purser, end-of-life care and the dying process with Death Doula, Ruth Boydell.…

  • 23/03/2021
  • 6
  • 1

Setting the scene for a difficult conversation

Difficult conversations are a part of life. We wish they weren’t, but they are. We can find it tough to think about having them. We can find it tough to get a great outcome when we’re having one. And sometimes,…

Hey Soul Sista Podcast
  • 18/03/2021
  • 6
  • 2

International Women’s Day Special!

Today is International Womens Day! – a day for us to join voices with people around the world and shout our message for equal rights loud and clear: “Women’s rights are human rights!” In this though-provoking yet fun episode, host…

Hey Soul Sista Podcast
  • 08/03/2021
  • 11
  • 1
Hey Soul Sista Podcast

The Ultimate Girl’s Talk: Fertility, Contraception, Hormones and… Apps

In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…

  • 02/03/2021
  • 13
  • 1

How to access and use your intuition

Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off, or awesome, or needs our attention? OR maybe you have faced a challenge but had…

Hey Soul Sista Podcast
  • 23/02/2021
  • 20
  • 1
Hey Soul Sista Podcast

How does it work? Using EMDR therapy to treat trauma and PTSD

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…

  • 15/02/2021
  • 15
  • 1

Finding the calm amongst the chaos

Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely daunting to stop external circumstances affecting how we feel – but there’s a way to…

Hey Soul Sista Podcast
  • 09/02/2021
  • 34
  • 1
Hey Soul Sista Podcast

How to rebuild after divorce

Have you been through a divorce? With 1 in 3 marriages in Australia ending in divorce (and apparently 1 in 2 in America), it’s not…

  • 01/02/2021
  • 20
  • 1
  • 1
  • 2
  • 3
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