We’re getting a bit up close and personal in this episode… talking about SEX! Would you like your sex life to be better? For so…
Recently, in Australia, Facebook shut down all news sites for eights days. Eight days of not being able to access any news via Facebook. If you went to a news site page – like NBN Television or the Sydney Morning…
In this episode, Mel talks about the death of her dear friend, Meg Purser, end-of-life care and the dying process with Death Doula, Ruth Boydell.…
Difficult conversations are a part of life. We wish they weren’t, but they are. We can find it tough to think about having them. We can find it tough to get a great outcome when we’re having one. And sometimes,…
Today is International Womens Day! – a day for us to join voices with people around the world and shout our message for equal rights loud and clear: “Women’s rights are human rights!” In this though-provoking yet fun episode, host…
In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…
Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off, or awesome, or needs our attention? OR maybe you have faced a challenge but had…
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely daunting to stop external circumstances affecting how we feel – but there’s a way to…
Have you been through a divorce? With 1 in 3 marriages in Australia ending in divorce (and apparently 1 in 2 in America), it’s not…