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Category:Hey Soul Sista Podcast

Hey Soul Sista Podcast

Rejected from a gym for being ‘too big’, to founding Australia’s largest women only gym!

Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in…

  • 21/01/2020
  • 582
  • 1
Hey Soul Sista Podcast

From Prison Psych to Psychic Medium: How Rebecca’s spirit guides led her to maximum security.

Psychic medium, Rebecca Gibson, opens up about her life journey: discovering her psychic gifts as a child, working as a psychiatric nurse in a maximum-security…

  • 14/01/2020
  • 630
  • 2
Hey Soul Sista Podcast

How to make friends as an adult and find your tribe.

Have you ever been in a room crowded with people and still felt lonely? The truth is, you can feel lonely anywhere, anytime – no…

  • 09/01/2020
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Hey Soul Sista Podcast

Somebody show me how to get back to the simple life!

What’s your intention for 2020? In our fast-paced society, many of us are struggling with over-work, overwhelm and being over-committed. How can you have a…

  • 31/12/2019
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Hey Soul Sista Podcast

Mel gets personal: surviving breast cancer taught me this…

On 6th November 2009, ‘Hey Soul Sista Podcast’ host, Mel, was diagnosed with breast cancer. It was a game changer, a life changer. How do…

  • 31/12/2019
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Hey Soul Sista Podcast

Can a full moon really make you ‘luney’? How to harness the energy of moon cycles for your best self!

There is evidence that on the full moon hospitals put more staff on and people are affected by it. Given that we’re 60% water and…

  • 10/12/2019
  • 704
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Hey Soul Sista Podcast

How to re-program your brain and change your thoughts, beliefs and bad habits!

How to re-programme your brain! It seems we hear constantly that to change our world, we need to change our thoughts and beliefs. But can…

  • 01/12/2019
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  • 2
Hey Soul Sista Podcast

From corporate ‘superwoman’ to yogi: how a mystical journey brought AJ to her knees and changed her life.

India has become a pilgrimage for many searching… searching for peace, searching for knowledge, searching for a profound, mystical experience. Author, Speaker, Entrepreneur and Yoga…

  • 25/11/2019
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Hey Soul Sista Podcast

Triggered?

Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…

  • 17/11/2019
  • 854
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Hey Soul Sista Podcast

How to take the pressure down when anxiety takes hold.

Your heart races, palms sweat, breath quickens and your chest begins to tighten: the anxiety vice is gripping you. With a world full of creature…

  • 11/11/2019
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