Recently, in Australia, Facebook shut down all news sites for eights days. Eight days of not being able to access any news via Facebook. If…
Category:Hey Soul Sista Podcast
In this episode, Mel talks about the death of her dear friend, Meg Purser, end-of-life care and the dying process with Death Doula, Ruth Boydell.…
Difficult conversations are a part of life. We wish they weren’t, but they are. We can find it tough to think about having them. We…
Today is International Womens Day! – a day for us to join voices with people around the world and shout our message for equal rights…
In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…
Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off,…
Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely…
Have you been through a divorce? With 1 in 3 marriages in Australia ending in divorce (and apparently 1 in 2 in America), it’s not…
Do you ever have moments when you react or behave in a way that’s out of character for you? In this episode, special guest, Rebecca…