How to access and use your intuition

Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off, or awesome, or needs our attention?
OR maybe you have faced a challenge but had a sense, a warm feeling of inner peace and love in your heart, because you know that everything is going to be okay.

We’re often told to “Just trust your gut” – your intuition – but what does it actually mean and more importantly, how do you do it?

Host, Mel Histon, and guests, Rebecca Gibson and Alexandra Joy, discuss what your intuition actually is, how to access it and determine whether what we are feeling is fear or intuition.

+ Follow Mel at @melissahiston

+ Follow Hey Soul Sista at @sistacode

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+ Produced by Newcastle Podcast Station

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