Nerida Bint is one amazing soul sista who knows how to turn lemons into lemonade. Growing up with deaf parents, Nerida suffered terrible bullying in…
Tag:healing from mental illness
Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…
Do you ever struggle with worries and negative thoughts that I am at the point of struggling, almost wading through mud and I need to…
My name’s Emma. I’m a councillor and a coach, and I run mental health and empowerment programs. I was bullied on and off as a…