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Tag:healing trauma

Hey Soul Sista Podcast

How does it work? Using EMDR therapy to treat trauma and PTSD

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…

  • 15/02/2021
  • 132
  • 1
Hey Soul Sista Podcast

Triggered?

Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…

  • 17/11/2019
  • 854
  • 3
Inspirational Women

A young woman’s story of surviving grooming, abuse and addiction

Hi, I’m Katie, and I’m going to tell you a bit about my story. I grew up in a big family and had a really…

  • 28/05/2019
  • 1823
  • 14
Inspirational Women

Soul Sista Stories – Inspirational Stories from Courageous Women

Soul Sista Stories is a passion project I have been working on since April 2018. I meet so many wonderful women who have experienced adversity,…

  • 01/03/2019
  • 1322
  • 3
Blog

Three vital strategies you need to heal from domestic or family violence

Coming out of a violent relationship can feel as if you just stepped out of a war zone. You have escaped with your life. All…

  • 09/09/2016
  • 1863
  • 1

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