Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…
Tag:healing trauma
Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain,…
Hi, I’m Katie, and I’m going to tell you a bit about my story. I grew up in a big family and had a really…
Soul Sista Stories is a passion project I have been working on since April 2018. I meet so many wonderful women who have experienced adversity,…
Coming out of a violent relationship can feel as if you just stepped out of a war zone. You have escaped with your life. All…