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Tag:Kaz amos

Hey Soul Sista Podcast

How to heal from trauma

Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…

  • 17/01/2022
  • 59
  • 1
Hey Soul Sista Podcast

How to connect with your spirit guides

No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. In this…

  • 19/10/2021
  • 111
  • 1
Hey Soul Sista Podcast

How to stop being a people pleaser!

People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them…

  • 27/09/2021
  • 76
  • 0

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