- Stats: 949 3 0
- Author: Melissa Histon
- Posted: 17/11/2019
- Category: Hey Soul Sista Podcast
Triggered?
Do you ever find yourself emotionally triggered by sights, sounds, smells, situations or people? Counsellor, Kaz Amos, explains the impact that trauma has on our brain, how post-traumatic stress develops and what we can do to heal from past traumatic experiences that may hinder our calm and happiness.