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Tag:hey soul sista podcast

Hey Soul Sista Podcast

The Invisible Woman and why ageing is the new ‘ism’

Do you ever feel invisible? People say that growing older is a privilege and yet it seems as though so many of us try to…

  • 07/10/2022
  • 23
  • 1
Hey Soul Sista Podcast

Lady startups and how we can support women to rise in business

We talk all the time about the importance of women supporting women in business, but how do we do that? In this episode of Hey…

  • 21/02/2022
  • 159
  • 1
Health and Wellness

Getting in the pool with Megan Davis, Founder of Ellenny Swim

After years of disappointment with ill-fitting or poorly made swimsuits, mum of two, Megan Davis, created the brand of flattering swimwear ‘Ellenny Swim’ that embraces…

  • 25/10/2021
  • 78
  • 1
Hey Soul Sista Podcast

Writer and disability champion, Lisa Cox, on changing the way we view disability

Lisa Cox was a young professional woman, a copywriter working in advertising agencies around Australia with the world at her feet when she contracted an…

  • 04/10/2021
  • 91
  • 0
Hey Soul Sista Podcast

How to access and use your intuition

Have you ever met someone for the first time, shook hands, and had a ‘gut feeling’ them. Or had a ‘knowing’ that something is off,…

  • 23/02/2021
  • 126
  • 1
Hey Soul Sista Podcast

How does it work? Using EMDR therapy to treat trauma and PTSD

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…

  • 15/02/2021
  • 131
  • 1
Hey Soul Sista Podcast

Finding the calm amongst the chaos

Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely…

  • 09/02/2021
  • 222
  • 2
Hey Soul Sista Podcast

How to rebuild after divorce

Have you been through a divorce? With 1 in 3 marriages in Australia ending in divorce (and apparently 1 in 2 in America), it’s not…

  • 01/02/2021
  • 131
  • 1
Hey Soul Sista Podcast

Your ‘Shadow’ Self – What It Is? Can it help or harm you?

Do you ever have moments when you react or behave in a way that’s out of character for you? In this episode, special guest, Rebecca…

  • 25/01/2021
  • 144
  • 1
Hey Soul Sista Podcast

The Life Shift: adding ‘Mom’ to your CV

The transition to motherhood is challenging for any woman. But it can be particularly difficult for those heading from the high-powered corporate world into the…

  • 30/12/2020
  • 169
  • 2
  • 1
  • 2
  • 3

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