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Tag:melissa histon

Hey Soul Sista Podcast

The Invisible Woman and why ageing is the new ‘ism’

Do you ever feel invisible? People say that growing older is a privilege and yet it seems as though so many of us try to…

  • 07/10/2022
  • 59
  • 1
Hey Soul Sista Podcast

Lady startups and how we can support women to rise in business

We talk all the time about the importance of women supporting women in business, but how do we do that? In this episode of Hey…

  • 21/02/2022
  • 187
  • 1
Hey Soul Sista Podcast

How to silence your inner critic and amplify your confidence

We all have two voices inside us. There’s the one that is nurturing and uplifting—the voice that empowers us to lean into what we love,…

  • 07/02/2022
  • 68
  • 2
Hey Soul Sista Podcast

How to heal from trauma

Though there are many definitions of trauma, it is generally understood that traumatic events are situations that threaten your life, sense of safety, or that…

  • 17/01/2022
  • 65
  • 1
Hey Soul Sista Podcast

Love vs Fear: How to let love rule your life and control your fear

Elizabeth Kubler-Ross said people are only capable of two emotions – love and fear. All positive emotions come from love and all negative emotions from…

  • 10/01/2022
  • 77
  • 1
Hey Soul Sista Podcast

Perimenopause: Q&A with Dr Em and Dr Roger

Have you been having night sweats, trouble sleeping or unusual period cycles? You couldbe experiencing perimenopausal! In this episode, fertility loss expert – Dr Emmalee…

  • 27/12/2021
  • 69
  • 1
Hey Soul Sista Podcast

Sex with Gabby & Mel & Mel – your orgasm Q&A

It’s all out on the table this episode of Hey Soul Sista Podcast! Sex Therapist, Gabrielle Lawrie, is back in the studio with host, Mel…

  • 20/12/2021
  • 76
  • 1
Health and Wellness

Getting in the pool with Megan Davis, Founder of Ellenny Swim

After years of disappointment with ill-fitting or poorly made swimsuits, mum of two, Megan Davis, created the brand of flattering swimwear ‘Ellenny Swim’ that embraces…

  • 25/10/2021
  • 85
  • 1
Hey Soul Sista Podcast

How to connect with your spirit guides

No matter who you are, where you come from, or what your life looks like, you have spirit guides sending you helpful messages. In this…

  • 19/10/2021
  • 118
  • 1
Hey Soul Sista Podcast

How to stop being a people pleaser!

People-pleasing might not sound all that bad. After all, what’s wrong with being nice to people and trying to help them out or make them…

  • 27/09/2021
  • 82
  • 0
  • 1
  • 2
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