How to make friends as an adult and find your tribe.

Have you ever been in a room crowded with people and still felt lonely? The truth is, you can feel lonely anywhere, anytime – no matter how many people are physically around you. 

Unlike children who are thrust together in the school yard or through family friends, it can be much harder for an adult to meet and make new friends. This episode, Mel chats to Counsellor and Psychotherapist, Kaz Amos, and Workplace People and Culture Expert, Alexandria Joy, about how we can make new friends in our adult years and find or build our tribe.

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