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Tag:the sista code

Hey Soul Sista Podcast

The Ultimate Girl’s Talk: Fertility, Contraception, Hormones and… Apps

In this fun and informative episode of Hey Soul Sista Podcast, Mel Histon and her guests, Alex Morris and Emmalee Ford, get raw and real…

  • 02/03/2021
  • 131
  • 1
Hey Soul Sista Podcast

How does it work? Using EMDR therapy to treat trauma and PTSD

Eye Movement Desensitisation and Reprocessing (EMDR) Therapy is a powerful psychological treatment that is used to treat PTSD and psychotic symptoms that arise from trauma.…

  • 15/02/2021
  • 138
  • 1
Hey Soul Sista Podcast

Finding the calm amongst the chaos

Do you ever experience no energy, recurrent negative thoughts, lack of drive or desire? If so, you may be suffering burnout. It can be extremely…

  • 09/02/2021
  • 230
  • 2
Hey Soul Sista Podcast

Your ‘Shadow’ Self – What It Is? Can it help or harm you?

Do you ever have moments when you react or behave in a way that’s out of character for you? In this episode, special guest, Rebecca…

  • 25/01/2021
  • 149
  • 1
Hey Soul Sista Podcast

Surviving a narcissistic parent

A narcissistic parent can be defined as someone who lives through, is possessive of, and/or engages in marginalizing competition with their child. Typically, the narcissistic…

  • 21/12/2020
  • 146
  • 2
Hey Soul Sista Podcast

How to influence with impact

No matter what you do for your work or business, your ability to make things happen requires you to influence others effectively – and it’s…

  • 14/12/2020
  • 151
  • 2
Hey Soul Sista Podcast

How to get soulful about climate change and stop our precious water diminishing

Environmentalist, Alex Morris, and Environmental Engineer from Hunter Water, Emma Berry, get soulful about climate change and water conservation with host, Mel Histon. After the…

  • 03/12/2020
  • 217
  • 2
Hey Soul Sista Podcast

Could you be an empath?

Do you often feel deeply tuned in to the feelings of people around you? Do people tend to tell you their problems? Do sometimes feel…

  • 23/11/2020
  • 285
  • 1
Hey Soul Sista Podcast

How to overcome overwhelm

Do you have so much on your plate that you’re feeling overwhelmed and stressed? Do you sometimes feel you’ll never get through your list of…

  • 16/11/2020
  • 188
  • 1
Hey Soul Sista Podcast

Are you in an abusive relationship?

Domestic violence doesn’t start with a shove or slap in the face. It starts with actions that are often mistaken for love and desire. The…

  • 21/09/2020
  • 222
  • 2
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