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Breaking the Bias – International Women’s Day 2022

Hey Soul Sista Podcast
  • 28/02/2022
  • 26
  • 2

Lady startups and how we can support women to rise in business

Hey Soul Sista Podcast
  • 21/02/2022
  • 55
  • 1

How to silence your inner critic and amplify your confidence

Hey Soul Sista Podcast
  • 07/02/2022
  • 26
  • 2
Hey Soul Sista Podcast

Breaking the Bias – International Women’s Day 2022

  • 28/02/2022
  • 26
  • 2
Hey Soul Sista Podcast

Lady startups and how we can support women to rise in business

  • 21/02/2022
  • 55
  • 1
Hey Soul Sista Podcast

How to silence your inner critic and amplify your confidence

  • 07/02/2022
  • 26
  • 2
About Us
Events
Contact Us

Soul Sista Stories – Inspirational Stories from Courageous Women

Soul Sista Stories is a passion project I have been working on since April 2018. I meet so many wonderful women who have experienced adversity, challenges and trauma in their lives. Everyone has a story. Some of us get ‘stuck’…

Inspirational Women
  • 01/03/2019
  • 1289
  • 3

Be Bold for a Beautiful Change

International Women’s Day has come around again. Besides the breakfasts, lunches and dinners that bring us together to discuss gender equity in society, what does it actually meant to you? I sat here this morning writing this and asking that…

Inspirational Women
  • 08/03/2017
  • 1802
  • 1

Trauma explained – facts you need to know

Trauma explained – facts you need to know In common language, trauma is ascribed erroneously to all sorts of situations, lessening the impact of what it truly means to have been traumatised. Having a clear understanding of what trauma is…

Health and Wellness
  • 25/10/2016
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Blog

Three vital strategies you need to heal from domestic or family violence

Coming out of a violent relationship can feel as if you just stepped out of a war zone. You have escaped with your life. All…

  • 09/09/2016
  • 1827
  • 1
Social Issues

Eight things you need to know about childhood sexual abuse

Childhood sexual abuse is a subject that makes many people very uncomfortable. Yet it is one of the most heinous of crimes possible. It is…

  • 23/05/2016
  • 1525
  • 2
Blog

The possibility of a relationship with a narcissistic parent

In my post ‘’living life as a child of a narcissistic parent’’, I describe the longing adult children have to be seen for who they…

  • 03/04/2016
  • 1529
  • 1
Blog

Been snubbed? This is how you handle a snubbing.

Have you ever been snubbed by someone? Maybe you have experienced a ‘blatant’ snubbing, like walking up to someone at a party and that person turns…

  • 18/02/2016
  • 8117
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Blog

A profile of a narcissistic parent

WARNING: I begin this post with a warning that you may find the content distressing. If that’s you, please stop reading, do something that you…

  • 17/02/2016
  • 2456
  • 1
Leadership

How to cope in a toxic environment with toxic people

Through my work as a company culture and workplace energy architect I often find myself observing groups of employees who find themselves working in a…

  • 02/09/2015
  • 1437
  • 0
Health and Wellness

First attempt at making a Green Smoothie

*WARNING: DODGY GREEN SMOOTHIE VIDEO AT THE END This morning I woke up feeling bloated, bleery-eyed and drained; not a great way to start the…

  • 24/08/2015
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